Eat balanced with KeepHealth!

KeepHealth gives you an overview of your diet

Calories aren't everything. Just as important is whether what you eat is fresh, homemade or industrially produced. Simply take a photo of your food and then move the photo to the area that best reflects the composition of your meal. It only takes a few seconds, our algorithm does the rest.

Interval fasting with KeepHealth

As a further component for your nutrition KeepHealth offers the function interval fasting/time restriced eating. Interval fasting can be performed daily by fasting for 14, 16 or 18 hours every day. It´s an easy starting point, as one may eat 10, 8 or 6 hours on the day.

Set the desired timespan once in the settings, for example 14 hours. As soon as you take a picture and rate the first meal of the day, the "hourglass" automatically starts to run. You will be notified twice before your food intake window is closing.

The highlights of KeepHealth

Simply rate your food

Take a picture of your food and then move the photo icon to the area that best reflects the composition of your meal. It only takes a few seconds, the rest is done by our algorithm.

Interval fasting and Time Restriced Eating (TRE) 

KeepHealth has embedded the function TRE. This will help you to reach your desired weight more easily and to keep it permanently.

Overview of the eating habits

After some time you will get a very good overview of your eating habits. The presentation is intuitive and easily accessible.

Personalhealth Points (PeP)

Your food is also rated by the PeP. You can do a lot for your health and performance through a balanced diet. KeepHealth supports you in this.

Would you like to eat healthier?

It is enormously difficult to assess how our dietary habits really are. Can you still remember what you ate last week? We do not, so KeepHealth offers a simple and fast method that makes our nutritional patterns visible. With the averages shown, you will soon have a clear idea of ​​the proportion of fresh food or industrially processed. This makes it easier to use the healthier option now and then. For example, eat an apple instead of a chocolate bar. It's often just a small change that makes the difference.

KeepHealth - we help you to eat more balanced.

KeepHealth helps you live healthy.

KeepHealth helps you with many aspects of your health. A balanced diet is only part of our spectrum of effects. Further innovative features await you. Invest in your health today!

Personal HealthAccount

Using the Personal Health Points (PeP) as a universal means of payment for your health account, your health status for all areas of life can be recorded immediately and intuitively.

Sleep better

Is it hard for you to fall asleep or sleep through?

We offer you different possibilities to improve your sleep decisively. And always with the objective feedback which of these intervention works best for you.

Less stress

Learn to make your day more relaxed and use innovative functions to quickly reduce your stress level.

The right amount of physical activity

We measure and evaluate your physical activity regardless of whether you play sports or are otherwise active. We automatically recognize your individual performance level. On this basis, your daily recommendation for exercise is calculated and displayed to you via your personal health points (PeP).

Your HeartSelfie

With HeartSelfie you can make a selfie of your heart at any time with just one touch. A 60 second ECG image of your heart is automatically stored. You can share this HeartSelfie, send it or show it directly to an expert on your smartphone.

Invest in a balanced diet!